Discover your Best Self

Visit Central Florida’s Premier Bikram Yoga studio.

Welcome to Bikram Yoga Longwood

Welcome to Bikram Yoga Longwood, Central Florida’s best Bikram Yoga studio, offering a full schedule of classes taught by Bikram experts. The Bikram Yoga system is unique for its consistent sequence of postures and its heated environment. The advantage of Bikram is that the system allows everyone to benefit regardless of physical disposition. Bikram Yoga Longwood welcomes participants of all ages, abilities—from novice to experienced yoga practitioners.

Bikram Yoga exercises the entire range of muscles and stimulates both the mind and body. The method involves a specific sequence postures and breathing exercises. The expert instructors at Bikram Yoga Longwood are committed to guiding each participant to achieve an optimal yoga experience in every class.

The Challenge

Practice makes perfect, and Bikram Yoga is no exception. In fact, studies show that it takes 60 days to form a habit. All students are encouraged to take the Bikram Challenge. New students and experienced athletes are invited to immerse themselves in this challenge. Discover your best self.

Buy Your Class Online Now

Bikram Yoga Longwood is pleased to offer the following discounts to new students residing in Central Florida:
  • First class $16, second class is free within one week. ($32 value)
  • First month unlimited yoga $79 ($120 value)

Schedule

Please see our current schedule below. Please note that all classes are 90 minutes and do not allow early dismissal. Also please plan to arrive 10-15 minutes before the scheduled start time.

Why Bikram Yoga Longwood

Bikram Yoga Longwood is the only studio in Central Florida exclusively offering Bikram’s Basic Yoga System, as directed by Bikram himself, which ensures your maximum benefit and safety during class.

Announcements

October Specials

$99 Month unlimited
$89 Half Private class (Standing or Floor)
$999 Year unlimited

Take advantage of this valuable opportunity to invest in your Self!
Ends October 31st

Detox Retreat with Julie Tonks

The retreat will be held at The Sanctuary at Two Rivers in Cabuya, Costa Rica from February 9 to 15, 2020.

What Our Clients Say

Christina P.

“The physical health benefits have been profound. When I go to the doctor for a yearly check-up, and they run my bloodwork, they’re amazed by the results and always ask what kind of exercise I do because the blood pressure, heart rate, cholesterol, BMI results always come back great. It’s all due to Bikram method yoga.”

Traci C.

“I’ve been doing Bikram yoga for 17 years and love it! Yes it is a challenge, but it is for both beginning and experienced yogis. I belong to a gym and do other types of yoga but Bikram is hands-down my favorite! Bikram is the best work out for the mind, body, and spirit all at the same time while strengthening the entire body – bones to skin. This yoga has so many benefits and has specifically helped me to stay fit, be motivated and disciplined, and create balance in my life. This yoga strengthens, detoxifies, and recharges you after every single class! Just come with an open mind, listen to dialogue, and breathe and you will be fine!”

Anne L.

“No more exercise shopping for me.  I still walk, swim and play golf occasionally, but Bikram is all I need to maintain strength, flexibility, organ health, self esteem and a good disposition.  It requires your full effort, focus on yourself in the postures, and sometimes your “bulldog determination” to get through ninety minutes in a hot room. A frequent quote from Bikram which helps me is, “Would you rather suffer ninety minutes in here or ninety years out there?”

Adam P.

“In a world where we are pulled in many directions, I can always count on Skip or Julie to help me restore my sense of balance. The rejuvenation of the body and soul begin from the moment you put your hands together and begin the 90 minute eye open meditation. The effects of this class do not stop when you say namaste. Rather, you will feel the benefits for hours and for some days after each class. Bikram Yoga of Longwood does not heal you, rather it empowers you to heal yourself with the skillful guidance of its well qualified guides. The key is to surrender yourself and to trust in the process. This is easier said than done. Despite the exact same sequence of postures occurring in every class, I can assure you that no two classes are ever the same. I am grateful that a friend of mine suggested that I try this yoga. Many years years later I am still being guided in my journey by Skip and Julie. Regardless of your life circumstances, you owe it to yourself to come and experience Bikram Yoga. Namaste”

What Our Clients Say

Christina P.

“The physical health benefits have been profound. When I go to the doctor for a yearly check-up, and they run my bloodwork, they’re amazed by the results and always ask what kind of exercise I do because the blood pressure, heart rate, cholesterol, BMI results always come back great. It’s all due to Bikram method yoga.”

Traci C.

“I’ve been doing Bikram yoga for 17 years and love it! Yes it is a challenge, but it is for both beginning and experienced yogis. I belong to a gym and do other types of yoga but Bikram is hands-down my favorite! Bikram is the best work out for the mind, body, and spirit all at the same time while strengthening the entire body – bones to skin. This yoga has so many benefits and has specifically helped me to stay fit, be motivated and disciplined, and create balance in my life. This yoga strengthens, detoxifies, and recharges you after every single class! Just come with an open mind, listen to dialogue, and breathe and you will be fine!”

Anne L.

“No more exercise shopping for me.  I still walk, swim and play golf occasionally, but Bikram is all I need to maintain strength, flexibility, organ health, self esteem and a good disposition.  It requires your full effort, focus on yourself in the postures, and sometimes your “bulldog determination” to get through ninety minutes in a hot room. A frequent quote from Bikram which helps me is, “Would you rather suffer ninety minutes in here or ninety years out there?”

Adam P.

“In a world where we are pulled in many directions, I can always count on Skip or Julie to help me restore my sense of balance. The rejuvenation of the body and soul begin from the moment you put your hands together and begin the 90 minute eye open meditation. The effects of this class do not stop when you say namaste. Rather, you will feel the benefits for hours and for some days after each class. Bikram Yoga of Longwood does not heal you, rather it empowers you to heal yourself with the skillful guidance of its well qualified guides. The key is to surrender yourself and to trust in the process. This is easier said than done. Despite the exact same sequence of postures occurring in every class, I can assure you that no two classes are ever the same. I am grateful that a friend of mine suggested that I try this yoga. Many years years later I am still being guided in my journey by Skip and Julie. Regardless of your life circumstances, you owe it to yourself to come and experience Bikram Yoga. Namaste”
Bikram Yoga Longwood
851 E SR 434 Suite 168
Longwood, FL 32750
407-830-YOGA
bikramyogalongwood@gmail.com

Follow Us

Bikram Yoga Longwood
851 E SR 434 Suite 168 Longwood, FL 32750
407-830-YOGA
bikramyogalongwood@gmail.com

Follow Us